i have stuck with the couch to 5k running plan and i have come so far. on tuesday i ran for 20 straight minutes! my progress has been so encouraging and i am really starting to enjoy the challenge. my first 5k is next wednesday!
running has been a great escape from life. blowing away the assumed limitations that i have put on myself has shown me how strong i really am. you don’t really know how far you can go until you go the distance.